Thursday, January 8, 2015

Beat the January Blues with a Green Smoothie

January Booster

INGREDIENTS
2 cups kale
2 cups coconut milk
1 cup pineapple
1/2 cup mango
Juice of ½ lemon
1 Tablespoon fresh ginger
¼ to 1/2 teaspoon ground turmeric, to taste

DIRECTIONS
1. Blend kale and coconut milk until smooth.
2. Add remaining ingredients, and blend until smooth.

No comments:

Post a Comment